Troubled by Sleep Apnea? Discover 5 Benefits of Oral Appliance Therapy

Obstructive sleep apnea (OSA) is a sleep disorder that causes oral tissues to obstruct your breathing while you sleep. You may wake up dozens of times during the night gasping for breath, only to drift back to sleep. The next day, however, you’ll still feel fatigued due to a lack of quality sleep. Our team in Annandale, Virginia, recommends oral appliance therapy to patients suffering from OSA symptoms to improve breathing and quality sleep.   

Oral appliance therapy entails the use of oral devices like mouth guards, tongue suppressors, or retainers to protect your breathing and help you sleep better. These devices work by repositioning your jaw or tongue to prevent them from blocking your airways as you sleep. With open airways, you can breathe freely, which allows you to enter deep sleep.   

If OSA is keeping you from getting the rest you need, consider these benefits of oral appliance therapy: 

1. Convenience

Unlike a CPAP machine, which is bulky to set up and uncomfortable to use, oral appliances offer a simple, nonrestrictive means of managing OSA symptoms. We can customize your device to fit comfortably. When it’s time for bed, you insert the oral device into your mouth to improve your breathing. The device will keep your airways open all night long so you can sleep peacefully.     

2. Portable and Easy to Use  

OSA oral appliances are small, lightweight, portable, and perfect for traveling. They’ll easily squeeze into your travel bag or purse so that you can take them anywhere. They don’t require batteries or electricity. By washing them every morning and storing them in a safe place when not in use, your device will be fresh, clean, and ready to use at night so that you can sleep soundly the whole night through.

3. Reduces Snoring

Snoring, a common sleep apnea symptom, is often caused by obstruction to your airways. If you’ve ever slept in the same room as a snorer, you know how disruptive snoring can be to falling asleep! OSA appliances can minimize or eliminate snoring so everyone can get the rest they need!

4. Holistic Treatment 

Oral appliance therapy is a holistic treatment for sleep apnea, improving not only one’s ability to sleep but also one’s overall health. Lack of sleep can lead to physical and mental fatigue, high blood pressure, heart problems, headaches, depression, and other health issues. By helping one get quality sleep, OSA devices can improve one’s physical, mental, emotional, and spiritual well-being.   

5. Better Sleep

Oral appliances relieve sleep apnea symptoms so you can obtain quality sleep. Once you become accustomed to wearing the device, it will become a normal part of your sleep routine. You’ll be pleasantly surprised at how easy it is to fall and stay asleep!   

Holistic Treatment for Sleep Apnea Near Me

Don’t let OSA get the better of you! Contact our office in Annandale, Virginia, at 703-215-9630 today to learn more about oral appliance therapy!

Share this Article